One of the characteristics of ADHD is finding it difficult to start and focus on tasks. You may know what needs to be done but keep...

In 2017 Margareta Magnusson published ‘Döstädning, The Gentle Art of Swedish Death Cleaning’ which became an international bestseller....

Have you ever had a good clear-out and then got stuck with boxes and bags of items that sit by the front door and don’t quite make it out...

I believe that part of the reason we keep a lot of stuff that isn't serving us any more, is because of feelings of guilt. Whether that's...

how to organise your paperwork